Get in Touch
A warm and confidential space begins with a simple first step.
If you are considering counselling and would like more information, please feel free to get in touch. Whether you are enquiring about session availability, booking options, or the counselling process, every message is welcomed with care, respect, and confidentiality.
"Courage starts with showing up and letting ourselves be seen."
Frequently Asked Questions
Find quick answers to common questions about appointments, session and options, and getting started!
Do I need an appointment?
Yes, all sessions are by appointment only. Bookings can be made online or by phone.
Do you offer face-to-face sessions?
Yes, face-to-face sessions are available on selected days. This allows clients to choose the option that feels most comfortable for them.
Are online sessions available?
Yes, online counselling sessions are available via Zoom on selected days, offering a flexible option for clients who prefer support from home.
How long is each session?
Each counselling sessions runs for approximately 50 minutes.